Dear Anxiety...

One Day At a Time....

One Day At a Time....

We’re in unprecedented times. This is the first time most of us have had to deal with a pandemic, so there really isn’t a “tour guide” that helps us navigate these times. Our mental health is being tested everyday and it gets OVERWHELMING to say the least.

Dear Anxiety, I FIGHT BACK!

Dear Anxiety, I FIGHT BACK!

“...Every day I grow stronger and stronger and I find new ways to COPE and deal with this illness. It’s not an easy battle but I’m never going to stop fighting!”